Take control of your performance
Why I Do What I Do
Sport and movement have been a part of my life for as long as I can remember. From a young age, I was drawn to being active - training, competing, pushing myself. That foundation shaped not just who I am, but why I chose this path.
I’ve experienced the highs of performance and the lows that come with injury, pain and mental fatigue. I know what it’s like to question your body and battle with your mindset. Looking back, I often wonder how things might’ve been different if I had access to the knowledge and support we now understand to be so essential - not just for athletes, but for anyone striving to feel and function at their best.
That curiosity, combined with the drive to help others avoid the same struggles, led me here. Every setback I faced has fueled my passion to dig deeper, learn more and ultimately guide others through their own health and performance journeys.
For me, this isn’t just a career. It’s personal. Helping people feel stronger, move better, and perform with confidence is what gets me out of bed every day.
Work with me
Choose your starting point
Performance Coaching
Unlock your full potential with personalised performance coaching. Achieve your goals, sharpen your skills and lead with confidence.
Chiropractic Care
Relieve pain, restore balance, and reclaim your health with expert, personalised chiropractic care you can trust for lasting wellness.
Exercise Physiology
Improve your health, strength, and mobility with tailored exercise physiology designed to meet your individual goals.
Strength and Conditioning
Unlock your full athletic potential with personalised Strength and Conditioning programs to build power, enhance performance and prevent injury.
Concussion Management
Concussion management services designed to ensure a safe recovery and support long-term optimal brain health and function.
Education Workshops
Enhance fitness knowledge and technique through expertly guided exercise workshops specifically tailored for all skill levels.
High Performance Sports Consulting
Transform ambition into achievement with personalised, cutting-edge coaching that will unlock your highest potential and drive performance.
Injury Management
Comprehensive solutions to support your recovery journey. Receive personalised care and guidance to heal faster and reduce downtime.
Return to Sport Management
Receive expert Return to Sport Management services to guide you safely and effectively through your recovery and back to competitive play.
You have the power to feel stronger, move better and live healthier.
Become part of the community
In practice
Build on your foundations
“It’s a true joy to combine hands-on care with movement science to help my clients feel stronger, move better, and live pain-free. Every day in practice is a chance to support someone’s journey to lasting wellness.”
On the track
Run with passion
“What inspires me most is the community that shows up week after week. Each person is committed to their own journey. It is not just about running. It is about showing up, growing together and supporting one another every step of the way.”
At the gym
Move with purpose
“When I witness raw determination turn into progress and I get to watch people push limits, grow stronger and move with more purpose reminds me why I love this work.”
Stay inspired with helpful tips, stories and news. Join the conversation.
Front of class
Education is strength
“Education transforms lives, empowering individuals, shaping societies, and opening doors to a future full of possibility. As an educator, I have seen firsthand how knowledge inspires change and ignites potential.”
Let’s kickstart your journey
I’ll be with you every step of the way.
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